Principal Teacher

Ann is a senior yoga teacher with over 1000 hours of training and has trained in Ireland, UK, India, Turkey, USA and Australia. Some of her teachers include Jenny Beekan, Sophy Hoare, Angela Farmer, Victor Van Kooten, Tara Judelle, Scott Lyons and Rod Stryker.

She is a psychotherapist and somatic experiencing practitioner and has a masters degree in dramatherapy. In her classes she invites students to safely explore movement with a gentle and kind approach. An emphasis is placed on nervous ways regulation which leads to enhanced resilience and wellbeing.